Post Pregnancy Life

Post Pregnancy Life

Much like we denote time with AD and BC, women with children denote their lives with Pre-pregnancy and post-pregnancy. Because one thing is for sure, you’re never the same post-pregnancy. Whether it be your body, emotional health, lifestyle or future plans, everything is different. There simply is no going back.

But, we are human beings, and most will do everything in our realm of possibility to try. For me, the most important thing about my post-pregnancy life is getting my body back and getting healthy.

So here is my pregnancy detox plan (if you will) starting off with diet changes:

1. Delete fast food from my life.

2. I will be drinking only soy milk. No cow’s milk anymore.

3. My Starbucks lattes will be skinny.

4. I intend to go back to being mostly vegetarian. Considering I don’t cook my own meat and only eat it when I’m out and about, it shouldn’t be too hard.

5. I will continue to limit my caffeine intake.

6. One rule I love that I follow now is I don’t include any SODAS or ENERGY drinks in my diet. I will definitely continue this.

7. One thing I CAN’T wait to do is eat fish!!!!!!! I’m not sure on whether or not this rule continues into breastfeeding, but god I hope not. I MISS fish and especially sashimi and sushi… mmmmmmm

8. I also plan on, eventually, re-entering alcohol into my life. I never plan on continuing my old lifestyle ever again, but being able to have a glass of wine with dinner or a sour ale at the bar will be nice.

And here is my plans for my body:

1. Reintroduce exercise slowly through the use of a personal trainer.

2. Eventually start a running regimen doing intervals that I learned about in Women’s Health.

3. Get back down to my pre-pregnancy weight of around 120 lbs. (Which means I’ll have about 30 lbs altogether to lose… some of those will come off during delivery, the rest…..)

4. Tone up my core, butt, and thighs. And get lifting free weights again. I really do miss the gym.

5. Keep up with yoga at least once a week.

6. My goal is to get back to a 27 inch waist, which is about a size 5 in jeans. Hopefully I can keep some of the new big boobs 🙂

7. And my goal is to do all of this in about 3 months after I can start exercising again. Which will hopefully be in late April (approx 6 weeks after birth).

8. One of the first things I plan on doing is *hopefully* getting tattooed as soon as I can. Going 10 months without a tattoo, especially after a breakup, is HARD for me. I have a tradition where after every relationship (only the major ones) end, I get a piercing or tattoo as a way of moving on and celebrating that part of my life. I know I want to do something for Sophie, I’m not sure yet. I know I don’t want to do the traditional hand/footprint tattoo… that’s overused and boring.

And finally, the plans for my LIFE:

1. Seriously, GO TO DISNEYLAND. I am going to try to go when Sophie is a few months old and stay for the weekend. I just want to go SO SO SO bad, I love Disneyland!!!

2. I want to attend Cristina’s bachelorette party in The Vegas in September, so that will be a big goal of mine.

3. Learn to be happy & comfortable with my post-pregnancy body. Yes, I realize I will have the belly stretch marks, along with the already existing ones on my butt, love handles, and inner thighs. Maybe I can try some sort of “firming” treatment, but in the end, they will never go away, and I will have to learn to love them as a part of myself and I will have to learn how to be sexy again.  Or rather, how to feel sexy again. Yes, it will take some time, and a very special man to find a “real” woman sexy. My boobs will probably sag, and the darkening of my aureolas may never go away. I think overall, out of everything, this will be the hardest to cope with… the bodily changes that you CAN’T reverse. But it does help knowing that there are literally millions of other women out there who have “pregnancy battle wounds” and are still loved and considered sexy by their men.

4. And if that doesn’t work, then I will save up for plastic surgery: tummy tuck & a boob lift.

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One response »

  1. Pingback: Reality « Twentysomething Life

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